Tuesday, October 28, 2008

Picture Book of Goals & Visualization Boards


Just to shift gears for a moment here, I was inspired once again by the idea of visualization boards, or picture books of goals. Choosing carefully pictures, images, and words that represent important goals and dreams is a lovely, reflective process. It takes a bit of time to think through what you want, where you want to go, and then how to represent it. It might help to have a particular question in mind, to focus your thoughts around, and then flip through magazines (travel, sports, architecture, business, whatever your interests and hobbies are, and so on), and use intuition to guide the selections of your images. Using head and heart, a visualization board emerges -- images and words pasted onto a poster board, or pasted into a journal or scrapbook. Looking back on those images, some of them might have come true, maybe in ways unexpected! Some might need updating, some re-visioning.

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