Clues to Work Satisfaction . . . and Dissatisfaction

If you find yourself visiting with colleagues, searching the web, posting to Facebook, or planning your next vacation while at work, you may be dissatisfied in your current role. In a recent study by Salary.com (check out study results via this very cool Infographic), the top time-wasting activities were using the Internet (48%), socializing with co-workers (33%), and handling personal business (30%). Not surprisingly, the top excuse for time wasters was lack of satisfaction at work (46%) with feeling underpaid (34%) coming a close second.

Take a moment to reflect on your work; ask yourself what’s working and what’s not with your day-to-day tasks, team members, supervisors/managers, compensation, and work-life balance. Strive, each day, to do what you can to maximize or take advantage of what’s working. Reflect on what’s not working – what can you do to facilitate change or make improvements?

Another strategy is to explore your Career Engagement or the emotional and cognitive connection you feel to your career (or specific role or set of tasks); full engagement is possible when capacity and challenge are in balance. However, if these are out of balance, disengagement will occur either through becoming overwhelmed (i.e., too much challenge for the available capacity) or underutilized (i.e., insufficient challenge for the available capacity). If you’re wasting time at work reflect on whether lack of career engagement is the cause.

Remember . . .

Whatever you do, do it well. Do it so well that when people see you do it they will want to come back and see you do it again and they will want to bring others and show them how well you do what you do. ~Walt Disney