|Photo by Dave Catchpole|
As I think about the Olympians, I can’t help but think of the coaches that train, encourage, and motivate them on towards their goal. When it comes to e-coaching I find the coach’s role is quite similar - to encourage and provide the tools/techniques needed for clients to succeed in reaching their goals.
E-coaching is an effective way to coach many people. With current technology coaches can connect with people in real time via video calling, text messaging, email, social media, and more. It works well for executive coaching, career coaching, and life coaching. Last year I was even e-coached by a personal trainer who set up an entire workout and meal plan for me. But, unlike the Olympians I like to watch on TV, I was unmotivated with no clear goals in mind, and my success fell short of inspiring.
When considering who would make ideal e-coaching clients, think about the Olympians. Clients with high motivation and clear goals are more likely to hear what their coach is saying, and incorporate the tools/techniques needed to reach their goals. And, like the Olympics, when the athlete succeeds, the coach does as well.