Balance in Transitional Times

We’ve explored the concept of “Balance” in previous blogs; however, as the struggle for balance seems to be a constant challenge in our chaotic world, it seems important to revisit. Balance is an elusive concept that impacts your ability to function at work and at home. It can be difficult to keep life in balance when you have multiple roles and conflicting priorities in an ever-changing environment. It’s like trying to get your footing when the ground is shaking below you and the finish line is always shifting.

To facilitate balance in transitional times, you may find it helpful to:

• Accept that uncertainty is natural
• Recognize that change is an “event” and transition is a “process”
• Work through the stages of transition
  
  1. Acknowledge and grieve endings
  2. Explore new ways of doing things
  3. Embrace “new beginnings” and opportunities
• Ask for help if you need it

In addition, a shift from thinking of “balance” to “sustainability” may be needed. People often talk about “sustainability” in terms of the environment; however, this same concept can be applied at a personal level. In our 10 Tips to Facilitate Sustainability you’ll learn strategies to facilitate personal sustainability and deal with change including accepting that balance is a myth and exploring how to make continuous adjustments to ensure a sustainable and enjoyable life!

So be sure when you step,
step with care and great tact.
And remember that
Life's a Great Balancing Act.

~ Dr. Seuss